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Not a Fan of New Year’s Resolutions? Make a List Instead.
Each New Year begins with great hope and promise. It’s the chance to reinvent oneself, transform habits, and make a fresh start. But when it comes to New Year’s resolutions, studies suggest we are set up for failure before the year even begins.

Joy to the World: How to De-Stress and Enjoy the Holidays
It’s supposed to be the happiest time of the year, but is it? Emotions are more intense during the holidays than at other times throughout the year, and celebrating with family and friends brings about a diverse range of feelings. While many people experience joy and happiness during the holiday season, others experience a completely different set of emotions including stress, sadness, depression, loneliness, and fatigue.

Using Your EHR to Unlock Pediatric Behavioral Health Solutions: 10 Tips for Pediatricians
Pediatricians have an important role in the entire health of children, including their mental well-being. Because there is a shortage of behavioral and mental health specialists in many areas, pediatricians must be well-equipped to treat mental health problems when referrals are not readily available.

The Many Dimensions of Infant Mental Health
When infants and babies feel secure in their relationships with their closest caregivers, it provides a positive impact on their overall mental health. Ensuring pediatric practices meet these needs can help infants and young children grow into healthy and well-adjusted adults.

Implementing Trauma-Informed Care in Your Pediatric Practice
Many of us have experienced trauma over the last few years as we’ve been forced to deal with the fallout from the pandemic, geopolitical conflicts, social unrest, and a dire economic outlook. Unfortunately, the youngest among us have not been immune to the trauma either.



