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Not a Fan of New Year’s Resolutions? Make a List Instead.
Each New Year begins with great hope and promise. It’s the chance to reinvent oneself, transform habits, and make a fresh start. But when it comes to New Year’s resolutions, studies suggest we are set up for failure before the year even begins.
Results from the First Mental Health Report Card for American Schools
It is no surprise that children and youth mental health has suffered greatly during the COVID-19 pandemic. With schools forced to switch back and forth between remote learning and in-class education, it has been very difficult for teachers and school personnel to keep up with the surging demand for resources.
Social Media and Its Impact on Children’s Mental Health: Here’s What You Need to Know
For many parents, raising kids that have a healthy relationship with social media can be a challenge. Why? Because social media is ubiquitous.
LGTBQ+ Youth and Suicide Prevention
September is Suicide Prevention Awareness Month. Why is it so important that we create awareness and take action? Because the data is alarming.
Pediatric Anxiety Disorders
Every child gets scared or anxious sometimes. It’s normal for kids to be afraid of the dark, shy around new people, or become nervous before a big test. It becomes an issue when fear and anxiety cause distress or interfere with everyday activities.
