It’s supposed to be the happiest time of the year, but is it? Emotions are more intense during the holidays than at other times throughout the year, and celebrating with family and friends brings about a diverse range of feelings. While many people experience joy and happiness during the holiday season, others experience a completely different set of emotions including stress, sadness, depression, loneliness, and fatigue.

Many young children and teens struggled during the COVID-19 pandemic. Fortunately, organizations like Duck Cup Memorial Fund are stepping into the fray to bring more awareness to this issue. Sara Jutz, the Executive Director of Duck Cup Memorial Fund, recently spoke on the PediaTricks podcast to share more information about how their organization is working to meet this moment, and make mental health and suicide prevention a much easier subject to speak about openly. 

Rich Szabo, MD, joined the PediaTricks Podcast to discuss "Pediatric Mental Health - Seeing the Whole Child” to address the ongoing mental health crisis, what may be exacerbating these issues for our kids, and how OP’s tools can help.

Some of the best summer activities can also help children decompress from a stressful school year, which can help improve troubling mental health symptoms. As social distancing measures are now relaxed, and more activities become available, children may need some encouragement to step outside of their comfort zone and get more engaged in a world that may still feel overwhelming. You should be ready to listen to their concerns and work with them to find activities that feel both fun and safe.

It’s no surprise that pediatric mental health issues have skyrocketed to unrivaled levels as children have been forced to navigate the challenges that have come with the last two years of the COVID-19 pandemic. Desperate for ways to address this growing concern, healthcare professionals across the United States are coming together to share ideas about programs, policies, and best practices that will positively impact the mental health of youth and adolescents in the US.

Each May, we celebrate National Children’s Mental Health Week to underscore the importance of nurturing positive mental health among our nation’s youth. This year, from May 1st-7th, the awareness week will emphasize the vital importance of building strong emotional health for children’s long-term development and overall wellness.

It is no surprise that children and youth mental health has suffered greatly during the COVID-19 pandemic. With schools forced to switch back and forth between remote learning and in-class education, it has been very difficult for teachers and school personnel to keep up with the surging demand for resources. 

For many parents, raising kids that have a healthy relationship with social media can be a challenge. Why? Because social media is ubiquitous.