Making self-care a priority is essential when you work in a healthcare setting. Day in and day out, you spend a large portion of your day caring for the well-being of your patients, but over time, it can take a personal toll. The last several years have brought even more challenges for healthcare providers across the country as more people are going through difficulties and reaching out for help. 

Parents, researchers, pediatricians, and front-line mental health providers are all saying the same thing: there is an ongoing mental health crisis among youth in America. Taking action to mitigate these challenges is essential. However, it can be hard to know where to start without the appropriate data.

Many young children and teens struggled during the COVID-19 pandemic. Fortunately, organizations like Duck Cup Memorial Fund are stepping into the fray to bring more awareness to this issue. Sara Jutz, the Executive Director of Duck Cup Memorial Fund, recently spoke on the PediaTricks podcast to share more information about how their organization is working to meet this moment, and make mental health and suicide prevention a much easier subject to speak about openly. 

Some of the best summer activities can also help children decompress from a stressful school year, which can help improve troubling mental health symptoms. As social distancing measures are now relaxed, and more activities become available, children may need some encouragement to step outside of their comfort zone and get more engaged in a world that may still feel overwhelming. You should be ready to listen to their concerns and work with them to find activities that feel both fun and safe.

It’s no surprise that pediatric mental health issues have skyrocketed to unrivaled levels as children have been forced to navigate the challenges that have come with the last two years of the COVID-19 pandemic. Desperate for ways to address this growing concern, healthcare professionals across the United States are coming together to share ideas about programs, policies, and best practices that will positively impact the mental health of youth and adolescents in the US.

It is no surprise that children and youth mental health has suffered greatly during the COVID-19 pandemic. With schools forced to switch back and forth between remote learning and in-class education, it has been very difficult for teachers and school personnel to keep up with the surging demand for resources.