It’s supposed to be the happiest time of the year, but is it? Emotions are more intense during the holidays than at other times throughout the year, and celebrating with family and friends brings about a diverse range of feelings. While many people experience joy and happiness during the holiday season, others experience a completely different set of emotions including stress, sadness, depression, loneliness, and fatigue.

For many parents, raising kids that have a healthy relationship with social media can be a challenge. Why? Because social media is ubiquitous.